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Amaal Mallik Depression: Popular playback singer Amal Malik has officially ended his relationship with his parents. His latest Insta Post has surprised everyone. He has mentioned his clinical depression in this post.
Amal Mallik Depression: Amal Malik has immersed his sun in Bollywood and Aashiq Surrendar Hua is known for famous songs. Recently, Amal, brother of famous singer Armaan Malik, has revealed that he has fallen victim to clinical depression and is breaking ties with his entire family to recover. He has held his parents responsible for his condition somewhere. Amal also said that he said that now his conversation with his family will be completely about work. So let’s tell you how to protect your children from depression.
There was a stir from Amal’s post
Music composer Amal Malik has revealed that he is struggling with clinical depression and has decided to break all relationships with his family. Singer shared an emotional post on Instagram in which Amal talked about his pain and the ongoing rift with brother Armaan Malik in the last few years. Please tell that he has blamed his parents for all this.
Post deleted U-turn
However, Amal has deleted his first post, due to which he suddenly came into the limelight. Also, he has again shared a post on Instagram in which he wrote ‘Thank you for your love and support. It matters a lot to me. But I request the media not to disturb my family. He further wrote, ‘Please do not make it sensational and do not give my weakness negative headlines, this is a request. It took me a long time to talk openly and this is a very difficult time for me.
What is clinical depression and how to avoid it?
Amal Malik’s post is now becoming increasingly viral. Now the question in everyone’s mind is that what is this clinical depression. So let us tell you that depression and clinical depression have two different levels of the same mental problem. If simple depression is not treated at the right time, then it can take the form of clinical depression. There can be many reasons for this, such as medical history or effect of anything. This clinical depression is also called Major Depression or Major Depressive Disorder. To prevent this, you should include daily exercise, healthy diet, adequate sleep, yoga, meditation, social activities and include stress -reducing activities in your routine.
