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High Protein Paratha Recipe: You are not able to take your full diet in a run -of -the -mill life, due to which you can face many health related problems.
High Protein Paratha Recipe : They are unable to take a balanced diet in this run -of -the -mill life. There can be many reasons for this. Because of this, you can face many health related problems. But if you want to protect against these problems, then eat these protein -filled paratha in breakfast. It keeps your stomach full for a long time and gives you healthy touch to the body. In such a situation, you can enhance the taste and nutrition of these parathas.
Paneer Paratha
Paneer Paratha is a good option for morning breakfast. Along with the taste of the Paneere parathas, protein is also rich. It is also very easy to make it. To make it, add some salt to the flour and knead it and then add salt, chilli and coriander to the cheese. Now take the dough and fill it with the cheese and roll it down. Apply some ghee while baking on the pan and your hot cheese paratha is ready. Serve it with curd or pickle.
Moong dal paratha
Moong dal is a good source of protein. It is also very light for the stomach. You can also eat moong dal paratha in breakfast instead of breakfast. To make it, grind moong dal. Mix spices and fry it. Make dough dough and fill the mixture of moong dal and roll it down. Bake ghee on the pan.
Soy paratha
Soya contains a good amount of protein. They help in maintaining energy in our body. Sai Paratha can give you many benefits. To make it, grind soy chunks. After this, add onion and spices to it. Roll this mixture again like a paratha and bake on the pan. You can eat it with tea or green chutney.
Pea paratha
Green peas are also healthy with taste. It is rich in protein. However, it is difficult to get green peas in the summer season. For this, you can also use frozen peas. To make the pea paratha, make a pea paste and fill it in the dough and roll it down and then roast it on the pan.
Sattu paratha
Desi grains, sattu, is a healthy food and a good source of protein. Sattu is very beneficial in summer days. Desi grains help give you energy.
Also read: Falsa Sharbat Recipe: Falsa sorbet will keep your mind cool in summer, prepare this easy way
