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Bulletproof Coffee: Bulletproof coffee is also called ghee coffee. Nowadays this coffee is also very trending and all the beauties of Bollywood consume it. But is it beneficial for everyone?
Bulletproof Coffee: Most of Bollywood’s actresses are very active about their health. Everyone wants to be healthy and for this, many home remedies and healthy diet are in search of. In such a situation, we have brought a ghee coffee for you that if you start your day, then it can prove to be healthy for you. So let’s tell about this coffee how and when to take it and what are its benefits and loss.
Recipe
This ghee/bulletproof coffee is very easy. For this, you need one teaspoon of coffee, lukewarm water and healthy fat. For healthy fat, you can use ghee, MCT oil or butter or coconut oil without salt. Now put all these things in the blender and blend it well and your bulletproof coffee is fully ready.
Advantage
This coffee helps you to burn fat, which is also helpful in losing weight. Anti-oxidants are found in plenty in this coffee. You should consume it in the morning, which gives energy to your body. Drinking it reduces hungry and you also avoid overwriting.
Damage
It is not possible for everyone to be beneficial for everyone. Similarly, you should also consume this bulletproof coffee carefully. People who have weak digestive problems should consume it only after the advice of the doctor. Healthy fats help in maintaining energy in the body, but due to its high amount, health can also be damaged.
